Geminus Corporation
8400 Louisiana St.
Merrillville, Indiana
46410-6353
Phone 219.757.1800
Fax 219.757.1950
www.geminus.org  info@geminus.org

Head Start all locations Lake and Porter Counties                  1-888-893-6891


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Additional Stress Reduction and Prevention Resources

Harry Mills, Ph.D., Natalie Reiss, Ph.D. and Mark Dombeck, Ph.D.

Benson, H. (1976) The Relaxation Response. New York: Harper Torch.

Carlson, R. (1997) Don't Sweat the Small Stuff and Its All Small Stuff. New York: Hyperion.

Cartwright, S. & Cooper. E.L. (1997) Managing Workplace Stress. Sage Publications: Thousand Oaks.

Charlesworth, E.A. (1991) Stress Management: A Comprehensive Guide to Wellness. Ballantine Books.

Davis, M., Eshelman, E.R. & McKay, M. (2000) The Relaxation and Stress Reduction Workbook. New Harbinger Publications.

Elkin, Allen, Ph.D. (1999) Stress Management for Dummies. Foster City, CA: IDG Books Worldwide, Inc.

Harvey, J.R. (1998) Total Relaxation. New York: Kodansha International.

Loehn, J. & Schwartz, T. (2003) The Power of Full Engagement. Free Press.

Reivich, K. & Shatte, A. (2002) The Resilence Factor. New York: Broadway Books.

Sapolsky, R.M. (1994) Why Zebras Don't Get Ulcers: A Guide to Stress, Stress-Related Diseases and Coping. New York: Freeman and Company.