Geminus Corporation
8400 Louisiana St.
Merrillville, Indiana
46410-6353
Phone 219.757.1800
Fax 219.757.1950
www.geminus.org  info@geminus.org

Head Start all locations Lake and Porter Counties                  1-888-893-6891


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Building Self-Esteem
SAMHSA
This booklet includes an introduction to the concept of self-esteem, how it can relate to depression and other illnesses,things you can do daily to raise your self-esteem, how to change negative thoughts into positive ones, activies that will help you feel good about yourself and additional resources. The information is thorough, yet understandable. This is definitely worth reading!